Category Archives: Exercise

Steps and Exercise to Lower Cholesterol Naturally

Cholesterol is a naturally occurring substance that is made by the liver and is required by the body for proper functions of the nerves, hormones, and cells. Cholesterol travels in the lipids of the blood stream and can build up in the walls of arteries, as a result, decrease the flow of the blood to […]

P90X2 Review – A Workout for Bodybuilding Results

Managing your cholesterol levels is about eating right and exercising right. There are many choices for exercises, and a popular one is the P90X2 program. This exercise program is tough, so it’s not suitable for beginners, but you might want to try it anyway. Here is a short P90X2 review. Tony Horton brings it again […]