About Our Products

 
Mark Twain said, "The only way to keep your health is to eat what you don't want and drink what you don't like." As someone who had high cholesterol, spent a career in food, and celebrates my daily passion for delicious meals, I started Kardea Nutrition to prove Twain wrong. Healthy eating can be incredibly delicious!
Kardea takes you well beyond simply cutting back eggs, red meat and butter. We provide you with the products, the recipes and the information you need to significantly improve your heart health, sharply lower your cholesterol and your blood pressure, reduce inflammation and improve your blood sugar metabolism. 
Our products, including our gourmet nutrition bars, make the nutritional health recommendations of organizations like the American Heart Association and the National Institutes of Health easier to achieve.  
Take a Healthy Bite Out of Life,
 Rob Leighton, Founder.
 
 Kardea Gourmet Nutrition Bars
 
 
After years making decadent sweets,  I went in search of a lower-calorie, on-the-go snack that wou;d satsify my hunger and control my appetite, and deliver heart healthy nutrition.  I could not find this product so I created Kardea's gourmet nutrition bars.

Nutrition Facts & Ingredient Statement 

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Kardea Gourmet Spice Blends 

 

 
The heart healthy Mediterranean Diet blends many different herbs and spices. Spicing is a great way to increases the antioxidant levels of your diet while allowing delivering wonder, salt-free tastes. I created these blends to make the preparation of delicious, heart healthy recipes easier to prepare.

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 Also,  see our online shopping cart for heart-smart Kardea supplements. 

 

The Kardea Gourmet: Smart and Delicious Eating for a Healthy Heart

A “how to book” for delicious heart healthy eating.

The Kardea Newsletter: Stay Healthy, Stay Informed!

It’s free! It's current!! Recipes and special offers. 

Delicious heart healthy recipes

Tasty recipes from Kardea's kitchen.

Copyright 2013 Kardea Nutrition LLC. All rights reserved. All information presented on this website is general in nature and not meant as a substitute for direct consultation with your physician. Please always check with your physician prior to starting any diet, exercise or nutritional supplementation regime. The United States Food and Drug Administration (FDA) has not evaluated or approved these products to diagnose, cure or prevent disease. Carefully read all product packaging prior to use.