Heart & Soul Videos: Heart Healthy Cooking in African American Community

When cardiologist Dr. Patricia Davidson realized that her patients were not understanding what it meant to eat heart healthy,  she created "soup to nuts" program for cooking in the home and enjoying foods in restaurants.   The program is conducted at Washington Hospital Center.  Here are two videos of Dr. Davidson in action.

In Dr. Davidson Heart Healthy Cooking School http://youtu.be/aE1hqk5d9Gk

The Myth of Healthy Salts http://youtu.be/iGj9l4WleCU

 

The Kardea Gourmet: Smart and Delicious Eating for a Healthy Heart

A “how to book” for delicious heart healthy eating.

The Kardea Newsletter: Stay Healthy, Stay Informed!

It’s free! It's current! Recipes and special offers. 

Delicious heart healthy recipes

Tasty recipes from Kardea's kitchen

Copyright 2012 Kardea Nutrition LLC. All rights reserved. All information presented on this website is general in nature and not meant as a substitute for direct consultation with your physician. Please always check with your physician prior to starting any diet, exercise or nutritional supplementation regime. The United States Food and Drug Administration (FDA) has not evaluated or approved these products to diagnose, cure or prevent disease. Carefully read all product packaging prior to use.