Find by ingredient name

A - B - C - D - E - F - G - H - i - J - K - L - M - N - O - P - q - R - S - T - u - V - W - x - Y - Z
------------------------
A

Allspice
Almond extract
Almond milk, unsweetened
Almond Milk, Vanilla
Almond pieces, raw
Anise or fennel seed, ground
Apricots, dried
Artichoke hearts
Artichoke hearts, canned
Asparagus
Asparagus, cut into 1" pieces
Assorted Chopped Vegetables

B

Balsamic vinegar
Banana
Barley. pearled
Basil, fresh
Bay Leaf
Bay leaves
Beef, Lean Stewing
Black Beans, Cooked
Black Pepper
Black pepper, ground
Brown Paper Lunch Bag
Butternut sqash
Butternut Squash

C

Cabbage Medium, diced
Cabbage, diced
Capers
Cardamom
Carrot
Carrot, diced
Carrot, Large
Carrots, large
Carrots, diced
Carrots, shredded
Cayenne
Cayenne pepper
Celery stalk, diced
Chick Pea Flour
Chick peas, cooked
Chicken breast
Chickpeas, cooked, low sodium
Chickpeas, cooked
Chili powder
Chocolate chips, bittersweet
Chocolate, Dark Chips
Chopped garlic
Chopped shallot
Cilantro
Cilantro, fresh
Cilantro, large
Cinnamon
Cinnamon stick
Cinnamon, ground
Cinnamon, ground
Clams
Clove
Cloves
Cocoa Powder
Cocoa powder, natural
Cooking oil
CoQ10
Coriander, ground
Cranberry or Cherries, dried
Cucumbers
Cumcumber, medium, chopped
Cumin seed, ground
Cumin, Ground

D

Dill, fresh
dill, fresh and chopped
Dill, fresh,

E

Egg
Egg Whites
Eggplant, peeled
Eggs
Extra Virgin Olive Oil

F

Feta cheese
Fibers
Figs, dried
Fish fillet
Fresh basil
Fresh Herb Garnish
Fresh Parsley
Fresh scallops

G

Garlic
Garlic Powder
Garlic, crushed
Ginger, fresh grated
Ginger, ground
Granola
Green Olives
Green pepper
Gruyere Cheese-Optional

H

Harissa
Hazelnuts
Hot pepper flakes
Hot Sauce

J

Jasmine Tea Leaves
Jicama

K

Kardea 1000mg Omega-Sterol-CoQ10
Kardea Classic Mediterranean Spice Blend
Kardea French Fine Herb
Kardea French Fine Herb Blend
Kardea North African spice
Kardea North African Spice Blend
Kardea Phoenician Spice Blend
Kardea spice blend
Kardea Trade Routes Sweet Spice
Kardea Whole Psyllium Husk

L

Leeks, green tops only
Lemon juice
Lemon juice, fresh squeezed
Lemon Peel from 1/2 lemon
Lemon wedge
Lemon, fresh
Lemon, juiced
Lentils, cooked
Lentils, dry
Lettuce, chopped

M

Mushrooms, Fresh
Mussels

N

North African spice blend
Nutmeg
Nutmeg, ground

O

Oats, rolled
Oil, higher temperature
Olive Oil
Olive oil, pure
Olive oil, exta virgin
Olive oil, extra virgin
Olive oil, extra-virgin
Olive oil, pure
Olives, calamata
Omega-3s
Onion
Onion, Large
Onion, chopped
Onion, diced
Onion, finely diced
Onion, large
Onion, Small
Onions, small
Onions, Small White
Orange Juice
Oranges, Medium
Oregano

P

Paprika
Paprika, smoked
Parmesan cheese
Parsley, Fresh
Parsley, fresh, chopped
Parsnips
Parsnips, Small Cubes
Peach or apricot perserves
Peaches
Peas
Peas, split & dried
Pepper
Pine nuts or walnuts
Plant Sterols
Plums, dried
Popcorn kernels
Porcini Mushrooms, Dried
Portobello Mushrooms
Portobello mushrooms, large
Potassium
Potatoes (3-4)
Pure olive or teaseed oil

R

Red pepper, chopped
Red pepper, fresh, large
Red peppers,
Red Wine
Rhubarb
Rhubarb, diced
Rice Wine Vinegar
Roast Peppers, jar or fresh roasted
Roasted Peppers

S

Saffron
Saffron threads, pinch
Salmon fillet
Salt
Salt or Salt Substitute to Taste
Salt to Taste
Sardines, water packed
Scallion or onion, chopped
Scallions/Green Onions
Seasoning Blend
Sesame Oil
Shrimp, Jumbo
Shrimp, Medium-Large
Small noodles, cooked
Smoked Paprika
Soy Sauce
Spicing Option
Spinach, fresh
Stawberries, fresh
Stawberry preserve
sweet potato, medium

T

Teaseed Oil
Thyme
Thyme, Dried
Thyme, ground
Tomato
Tomato Juice
Tomato Juice, Low Sodium
Tomatoes, Cherry or Grape
Tomatoes, low sodium diced
Tomatoes, plum or campari
Tumeric
Turmeric
Turmeric, ground
Turnip, diced

V

Vanilla extract
Vinegar
Vinegar, white distrilled

W

Water
White beans, cooked, low sodium
White Onions, Small
White Wine
Whole grain bread
Wine, white

Y

Yogurt, low-fat

Z

Zucchinis

The Kardea Gourmet: Smart and Delicious Eating for a Healthy Heart

A “how to book” for delicious heart healthy eating.

» Learn More...
The Kardea Newsletter: Stay Healthy, Stay Informed!

It’s free! It's current! Recipes and special offers. 

» "Heart of the City"
Delicious heart healthy recipes

Tasty recipes from Kardea's kitchen

» Explore
Home | Affiliates | Health Professionals | Media | Blog | Testimonials | Newsletter | About | Store | Contact Us | Privacy Policy | Terms & Conditions
Copyright 2012 Kardea Nutrition LLC. All rights reserved. All information presented on this website is general in nature and not meant as a substitute for direct consultation with your physician. Please always check with your physician prior to starting any diet, exercise or nutritional supplementation regime. The United States Food and Drug Administration (FDA) has not evaluated or approved these products to diagnose, cure or prevent disease. Carefully read all product packaging prior to use.