Kardea Heart Healthy Foods and Nutritional Programs

Raising the Bar for Healthy Snacking

Heart healthy foods that are naturally delicious and nutritious. Four decadent flavors to add variety to your heart healthy diet.
Heart Healthy Cooking Tips, Techniques and Tools

Learn the techniques of combination cooking to retain and enhance nutrition while creating great taste.
The Kardea Gourmet

Join us in the kitchen for discussions and learn as we share research and current news about heart healthy nutrition.
What's Cooking at Kardea?

Join us in the kitchen for discussions and learn as we share research and current news about heart healthy nutrition.

The Kardea Newsletter: Stay Healthy, Stay Informed!

It’s free! It's current!! Recipes and special offers.

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The Kardea Gourmet: Smart and Delicious Eating for a Healthy Heart

A “how to book” for delicious heart healthy eating.

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The Kardea Kitchen

Learn. Connect. Eat. Enjoy. Join us in the kitchen and tempt your taste buds with delicious and healthy recipes.

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Craving Heart Health

Healthy eating is the foundation for a healthy heart. Enjoying our foods is what allows us to maintain healthy eating from day-to-day and meal-to-meal.

The science is conclusive. A diet built around vegetables, fruits and whole grains supports a healthy heart. Low fat, plant-based diets bring together the right nutrients in the healthiest of ingredients to create healthy meals. These diets can dramatically reduce heart risk factors such as high cholesterol and blood pressure, inflammation, excessive weight, and poorly controlled blood sugar. Most Americans, however, find it difficult to eat only the healthiest foods.

Heart healthy eating abandons the diet fads that focus on low fat or low carbohydrate eating. It looks beyond avoiding harmful fats, sweets and salts. Heart healthy eating encourages you to maximize the nutrients that help and minimize the foods that harm. There is a healthy middle ground.

Kardea seeks to guide you along a “smart and delicious” path for a healthy heart. Our philosophy of eating keeps deliciousness, risks, and science in balance as you journey toward heart healthy eating.

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I sampled Kardea and I was hooked! I work out 5 or 6 days a week and also run a couple of days a week so I really watch what I eat. The calories and grams of fat are just right for that snack I crave late morning! I always have a bar or two in my bag when those hunger pains strike. The ingredients are wonderful and they taste great!
Guess what runs in my family besides blue eyes and big brains…. Cholesterol problems ...
Hands-down, this has got to be one of the tastiest bars available!
In addition to the magnificent flavor and consistency of these bars, was the great nutritional value of each bar too.
I tried one and was completely amazed. Then I tried the other flavors and was totally blown away.
Very filling! These bars kept my hunger at bay for quite awhile.
You can tell they use fresh fruits in the products and the juices because the flavors come shining thru in each bite.
Texture perfection I tried the Banana Nut flavor and absolutely LOVED IT!
When I opened the package a fantastic home-made banana bread smell crept out and a smile came to my face.
The bars had a smoothed-over texture that tasted good and was nice in my mouth (smooth and satiny yet still heavy and filling).

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Copyright 2013 Kardea Nutrition LLC. All rights reserved. All information presented on this website is general in nature and not meant as a substitute for direct consultation with your physician. Please always check with your physician prior to starting any diet, exercise or nutritional supplementation regime. The United States Food and Drug Administration (FDA) has not evaluated or approved these products to diagnose, cure or prevent disease. Carefully read all product packaging prior to use.